Powerlifting, strongman and jiu-jitsu

Interesting interview with a renowned powerlifter and strongman who made the transition to Brazilian Jiu Jitsu …some useful information about balancing training and conditioning https://fightcampconditioning.com/podcast/chad-wesley-smith-2/?fbclid=IwAR1lb-9Gqvfwrp20bMqYRwc81cC9X2a-PfYDH_udm3zucBfev0t-v8GarxE